Accelerating the Transition to Happiness, Fulfillment, Kindness and Mindfulness

Katie Matthews Katie Matthews is a 30-year-old, multi-award-winning, disabled entrepreneur, educator, speaker, trauma-informed practitioner, coach, mentor and global mental health trainer. She has 13 years of lived/living experience with mental illness, with eclectic passions including supporting other’s mental health, inclusive entrepreneurship, female leadership, community development, growth mindset development and supporting young people. She has founded […]

The Woman Who is Changing Lives By Reinforcing the Importance of Self-Care

Yvonne Bignall Yvonne Bignall is a 37-year veteran of the health & fitness industry, and an award-winning women’s health advocate. She loves the many life roles she gets to experience including that of being a mother, grandmother, author, speaker, coach & trainer. Having multiple roles for her also means acknowledging the importance of taking care […]

Teaching People To Connect With Their Inner Knowing and Voice Within

Meet Lisa Jones- Award-winning Psychotherapist, Health Coach, and Mental Health Consultant at HeadStrong Training®, an organisation where she trains and coaches people about brain, mind, and body connections. Lisa describes herself as a science-based, passionate, and committed therapist and trainer, who believes in educating on prevention over intervention. She works with senior leaders in corporations […]