Sarah L. Kent works with visionary women leaders to catalyze the insights they need to make bigger waves with their lives, enabling them to create lasting, positive legacies in their communities and the wider world. She is a scientist, a coach, and a breaker of convention. Sarah’s diverse journey has seen her as a microlight pilot, an ultra-runner winning 100+ mile races, a member of the UK armed forces, and someone who has worked in some of the most remote locations on Earth. She embodies a fearless spirit, challenging the “impossible” alongside the women she empowers.
What were your initial years of growing up like? Tell us about your life before starting your corporate journey/venture/initiative.
That’s a long story! As a child, I always wanted to be a vet or an astronaut. I studied Astrophysics at university—I literally have a degree in rocket science! I then shifted into Meteorology because there is weather everywhere, and I love travel. This career took me to some of the most beautiful and remote parts of the planet.
I paralleled my journey in science with one in the soul. I studied healing modalities as well as coaching, and I discovered that one of my superpowers is helping unlock insight in the people I work with. I loved seeing the difference this made in people’s lives and knew it was a calling I needed to say yes to.
During Covid, I decided to leave my career as a meteorologist and commit to helping other women uncover and embody their brilliance. I put in my resignation, sold my house, and now live and work as an insight catalyst for women leaders, from a beautiful off-grid narrowboat on the waterway network in England.
What was the idea or motivation that made you start your business/initiative? What motivated you to say “YES, go for it!”?
I was tired of fitting into a role where I couldn’t use the full range of my talents. As a meteorologist, I was working long shifts, and as I reached the age of 50, I found I no longer had the energy for the things I truly loved in life.
The loss of my dad during the Covid pandemic was a turning point. Navigating grief largely unsupported during lockdown led me to take a long, hard look at my life. I asked myself, “Is my current life nourishing me?” The answer was a big “No.” So, I asked, “What kind of life would nourish me?” The answers to that question set me on the path to where I am now.
I’ve always believed that if something is important enough, you will find a way to make it happen. My experience as an ultra-runner reinforced this belief. Just like running 100+ mile races, life requires a mindset that embraces the journey—highs, lows, and all.
This is why I was able to say YES to my dream, transform my life, and create the business I have today.
What change would you like to see in the world, if given an opportunity?
There’s no reason why humanity can’t aspire to live in harmony with the natural environment and the species we share this planet with. We are part of a remarkable global ecosystem, and eroding it only diminishes our capacity to thrive.
As entrepreneurs establish and grow their businesses, I hope they create value systems that include sustainability, prioritize nurturing the environment, and foster their communities. I hope they lead with love and courage, restoring balance, honoring equality and diversity, and collaborating with others to create a legacy future generations will thank them for.
What are your thoughts about women leadership today?
Women leaders have an incredible opportunity to shift from the primarily patriarchal paradigm to one that inspires and nurtures. This paradigm can empower rather than dominate, giving back before taking.
Amy Mercree once said, “Women united can create movements. We can empower entire generations. We can build peace one action at a time. Together we rise. The time is now.”
Women leaders need the courage to ask big questions—of their communities, society, and themselves. They must challenge untruth and injustice and support each other in doing so. Together, we can create a new leadership paradigm.
What is the most important lesson you’ve learned in your personal and professional journey? What is your personal motto?
If something is important enough to you, you will find a way. This doesn’t mean the way will be easy or exactly what you expect, but there will be a way. You need the courage and stamina to find it.
Alongside this, I strive to always be authentic, courageous, curious, and kind. And above all, do no harm.
What advice would you give to young women leaders and entrepreneurs?
If the world continues as it is, the future looks bleak for us and the other species on this planet. To change this, we need leaders who are willing to innovate and create within a new paradigm.
For all the young women reading this, I encourage you to consider how your dreams can positively impact the wider world. Shape your actions to create positive change, not just for today but for future generations.
