Mitisha Dhaka is the founder of Athā Wellness and a former lawyer. After a successful career in the legal field, she felt a deep calling to explore holistic healing and personal transformation. Immersing herself in meditation, breathwork, and energy healing, she found her purpose in guiding others toward self-awareness and balance. Through Athā Wellness, she integrates ancient healing practices with modern lifestyles, helping individuals release emotional blockages and lead fulfilling lives. Passionate about making holistic wellness accessible, Mitisha continues to inspire and empower people on their journeys to self-discovery and healing.
Before you became the business titan you are today, enlighten us about the thrilling adventures of your pre-business life.
Before stepping into the world of entrepreneurship, I began my career as a lawyer, navigating the complexities of the legal system with precision and dedication. While I found success in the field, I also felt a deeper calling—one that led me on a transformative journey of self-discovery. My path took me beyond courtrooms and contracts into the realm of holistic healing, where I explored meditation, breathwork, and energy work. This personal evolution ignited a passion for wellness, ultimately inspiring me to create a space where others could embark on their own journeys of healing and self-awareness.
Could you elaborate on the nature of your initiative/business/current role, highlighting its purpose and the ways it benefits people?
As the founder of Athā Wellness, my mission is to create a space for individuals to reconnect with themselves through holistic healing. Athā, meaning ‘now’ in Sanskrit, embodies the philosophy of living in the present moment and embracing personal transformation. Drawing from my own journey, I have integrated ancient healing practices such as meditation, somatic breathwork, energy healing, and sound therapy to help people release emotional blockages, manage stress, and achieve inner balance.
Athā Wellness is more than just a wellness platform—it’s a movement toward self-awareness and healing. Through workshops, one-on-one sessions, and guided practices, I aim to empower individuals to break free from limiting patterns, heal from within, and lead more fulfilling lives. My goal is to bridge the gap between modern lifestyles and ancient wisdom, making holistic wellness accessible and impactful for everyone.
What has been the response of the users/consumers towards your venture? (You can also talk about your recognitions/achievements here.)
The response to Athā Wellness has been truly humbling and inspiring. Clients have shared incredible transformations—overcoming anxiety, healing from past traumas, and finding a renewed sense of purpose through our holistic practices. Many have expressed how breathwork, meditation, and energy healing have helped them release deep emotional blockages and reconnect with their authentic selves.
Athā Wellness has also received recognition for its innovative approach to holistic healing. We have collaborated with leading wellness platforms, facilitated transformative workshops, and built a thriving community dedicated to self-growth. One of our proudest milestones has been helping individuals who had struggled for years with emotional burdens finally experience profound breakthroughs.
Hearing stories of people who found peace, clarity, and healing through our sessions is the most rewarding achievement of all. It reaffirms the purpose of Athā Wellness—to be a guiding light for those on their journey to self-discovery and inner balance.
Having a strong support system is essential for your well-being. We would love to know who your biggest supporter is. Share with us and let’s celebrate the amazing people in our lives who make a positive impact.
Behind every journey of growth and transformation, there are people who uplift, encourage, and believe in you even when you doubt yourself. For me, my biggest supporters have been my family and close friends, who have stood by me through every challenge and milestone. Their unwavering belief in my vision for Athā Wellness has given me the strength to keep going, even in moments of uncertainty.
Additionally, the incredible community that has formed around Athā Wellness—our clients, practitioners, and wellness seekers—has been a constant source of inspiration. Their trust, feedback, and personal transformations remind me every day why I started this journey. Knowing that the work we do is making a real difference in people’s lives is the greatest motivation and support I could ask for.
As a woman entrepreneur, what changes do you hope to see in the world and what opportunities are you seeking?
As a woman entrepreneur, I hope to see a world where more women feel empowered to step into leadership roles without fear or limitations. I envision a society that fully supports female entrepreneurs by providing equal opportunities, access to funding, and a strong network of mentorship. Women bring a unique perspective to business—one rooted in empathy, resilience, and innovation—and I want to see these qualities celebrated and nurtured across all industries.
In the wellness space, I hope for a deeper integration of holistic healing into mainstream health and corporate environments. Mental and emotional well-being are just as crucial as physical health, and I want to see businesses and individuals prioritize self-care as a fundamental part of success.
In terms of opportunities, I am always looking to collaborate with like-minded individuals and organizations that align with Athā Wellness’ mission. Whether it’s through partnerships, speaking engagements, or expanding the reach of holistic wellness, I seek platforms that allow me to bring healing to more people and create meaningful, lasting change.
Women now stand shoulder-to-shoulder with men in the workplace, breaking through glass ceilings to reach the top. What are your thoughts on women’s leadership today?
Women’s leadership today is more powerful and transformative than ever. We are witnessing a shift where women are not just participating but leading with confidence, innovation, and resilience across industries. The barriers that once held women back are slowly breaking, but there is still work to be done. True equality is not just about having a seat at the table—it’s about having our voices heard, our perspectives valued, and our leadership styles embraced.
Women bring a unique blend of emotional intelligence, adaptability, and purpose-driven leadership that is reshaping workplaces and industries. I believe the future of leadership is inclusive, where men and women collaborate as equals, fostering environments that empower diverse talents.
As a woman entrepreneur, I strive to lead with authenticity and inspire others to pursue their ambitions fearlessly. My hope is that every woman, regardless of background, feels empowered to step into leadership roles without hesitation, knowing that her contributions are not only needed but essential for a more balanced and progressive world.
Website and Social Media Handles:
Instagram
athawellness.exlyapp.com
