Carolina is a registered nurse and a passionate yoga and mindfulness enthusiast. As a best-selling author and speaker, she has received accolades as a top health coach professional. She teaches yoga and mindfulness through her program, Aligned, MBPYC, and NamasTen, a cleverly designed yoga class for busy individuals. Her mission is to help others seamlessly integrate mindfulness and yoga into their lifestyles.
What were your initial years of growing up like? Tell us about your life before starting your corporate journey/venture/initiative.
I grew up in Colombia, spending the first 15 years of my life in a small, close-knit community that instilled in me the values of family and cultural heritage. Moving to the U.S. at a young age, I took on the responsibility of my own education and financial well-being. These experiences shaped my resilience and determination, laying the foundation for my journey into the corporate world and beyond.
Every industry that is now a large-scale, top-notch business once started as a small idea in the minds of entrepreneurs. What was that idea or motivation that made you start your business /initiative? What motivated you within to say YES, go for it!”
The inspiration for Aligned MBPYC came to me during a moment of tranquility in savasana at my local yoga studio, which had become my sanctuary after work. It was an idea that gave me goosebumps, a feeling I recognized as a calling. Already immersed in the health and wellness space as a coach, I saw this as an opportunity to expand my impact. This inspiration, combined with my passion for yoga and mindfulness, motivated me to say “YES” and pursue this path, knowing it aligned perfectly with my personal and professional journey.
As I was about to get married and anticipated the challenges of being a mom, parent, and wife, I realized that yoga and mindfulness are easy to embrace when life is calm, but what about when it gets hectic? I understood the importance of maintaining these practices as they offer a way to find calm and reconnect with what once felt super awesome, even amidst chaos. This insight led to the creation of Aligned MBPYC, designed to help others integrate these practices into their busy lives, ensuring they can find peace and balance regardless of life’s demands.
Would you like to share with our young budding women entrepreneurs the change you would like to see in the world if given an opportunity?
Absolutely! If given the opportunity, I would love to see a world where women entrepreneurs are empowered to pursue their passions and create impactful businesses without barriers. I envision a future where women have equal access to resources, mentorship, and opportunities to grow their ventures.
I would like to see a world where collaboration and support among women entrepreneurs are the norms, fostering a community that uplifts and inspires each other. By embracing diversity and inclusivity, we can drive innovation and create solutions that address global challenges.
Ultimately, I hope to see more women leading with confidence, making a positive impact in their communities, and inspiring the next generation of female leaders to dream big and achieve their goals.
Women are a growing force in the workplaces worldwide, standing shoulder to shoulder with their male counterparts. There are cracks in glass ceilings everywhere, with many women breaking through to carve out a space right at the top of the pyramid. What are your thoughts about women leadership today?
Women leadership today is an inspiring and transformative force in the global landscape. As more women break through glass ceilings and take on leadership roles, they bring diverse perspectives, empathy, and collaborative approaches that are reshaping industries and driving innovation.
Women leaders are proving that they can excel in any field, from business and technology to politics and social change, often leading with a focus on inclusivity, sustainability, and community impact. Their presence at the top of the pyramid not only challenges traditional norms but also paves the way for future generations of women to aspire to leadership roles without hesitation.
The growing representation of women in leadership positions is crucial for creating balanced decision-making processes and fostering environments where diverse voices are heard and valued. As women continue to rise, they serve as role models and mentors, inspiring others to pursue their ambitions and contribute to a more equitable and dynamic world.
Overall, women leadership today is a testament to resilience, determination, and the power of diverse leadership to create positive change.
What’s the most important thing you have learned in your personal life and professional journey? What is your personal motto in life?
In my personal and professional journey, one of the most important lessons I’ve learned is the value of perseverance and patience. Life often presents challenges and obstacles, but it’s through persistence and a calm, patient approach that we can overcome them and achieve our goals. Trusting your instincts and sticking to your decisions is crucial, as it allows you to stay true to yourself and your vision.
My personal motto, “You only live once. Live it without remorse,” serves as a reminder to embrace life fully, take risks, and pursue passions without fear of regret. It’s about making the most of every opportunity, learning from experiences, and living authentically. This mindset encourages me to approach each day with enthusiasm and courage, knowing that every moment is a chance to grow and make a positive impact.
With your grit and determination, you are making a considerable impact, breaking through, and serving as role models for many budding entrepreneurs. What would you want to say to our young women leaders/audience reading this?
To all the young women leaders and budding entrepreneurs reading this, I want to emphasize that the journey to success is not always easy, but it’s incredibly rewarding. It’s important to seek support every day, whether from mentors, peers, or through personal practices like yoga and mindfulness. These practices help you maintain a healthy balance and ensure that your well-being comes first.
Remember, to show up authentically in your endeavors, you must take care of yourself and your loved ones first. By prioritizing your health and maintaining routines that support your mental and physical well-being, everything else will naturally fall into place. Trust in your abilities, stay committed to your goals, and know that your perseverance and patience will lead you to success. Keep pushing forward, and never underestimate the impact you can make as a leader.
Your website link
www.magentastars.com
